It’s not about the diet, but your lifestyle

We hear about healthy lifestyle, diets, exercises and relaxation from everywhere. We are literally surrounded by that. In the same time the world around us is hasty and we have to adapt our lives to it’s fast tempo. There is little time for everything so we try to make things easier. This often affects our health as a result of our running lifestyle. Do you want to know how to start with healthy lifestyle and do not feel guilty that you don’t have enough time for yourself? So continue reading.

Healthy lifestyle which leads up to satisfaction and healthy organism is not only about the food. It is  about exercise, quality sleeping, optimism and no addictive substances. We would like to change our habits but we give up to it very quickly. Not everybody is patient, determined and with the strong will. The key is not to hurry. Start with little things. Even with small steps can you achieve big shifts.

Start anytime

It doesn´t matter what part of year is. It could be New Year, bikini season, Monday or Friday. You can start anytime. There is no reason to set up senseless goals or high claims to yourselves. It is important to find out a realistic goal and work in that direction slowly. Just like your body has been accustomed to your “old” regime for a long time you need more time for getting used to a new one.

Do not be afraid of changes in your diet.

Forget starvation and senseless diets! A balanced and nutritious food is an important part of a healthy lifestyle. This is what the body needs at the most. What we eat reflects in our health. But what can we do nowadays when food preparation takes our valuable time and eating in fast foods isn’t really a good “healthy” choice? Don’t spend your time standing by the stove. With modern time comes a modern art of nourishment. Try our novelty – MANA Drink – balanced liquid food.

MANA food contains all important nutrients without the ballast, without toxins, saturated fatty acids, cholesterol or cancerous substances. It is hard to believe, but this laboratory mixture represents a chance for global change in eating habits. It offers a way how to get necessary nutrition in a simple, fast and affordable way.” says Jakub Krejčík, author of MANA formula.

If you spend a great deal of your time on the way and don’t have much time to eat properly, MANA is an ideal choice for you. One 330 ml drink contains 400 kcal and thus covers 20% of your daily nutrient need. Just shake it, open it and enjoy your the delicious food! Good thing is that MANA Drink does not contain any lactose or any other animal products so it’s completely vegan. If you are looking for a tasty, balanced and time effective food, you don’t have to search anymore. MANA Drink is the one for you.

Every move counts

Lack of  exercise is a problem which affects a lot of people. Sedentary jobs and global change of lifestyle among our society are to blame here. We give preference to use public transport or cars instead just walk. Just try to get out of your daily public transport a few station earlier and walk the rest. Choose stairs instead of elevator. Find the right exercise for you. If you don‘t want to sweat at the fitness centre, go for a swim, for a run, try yoga. Transfer to a healthy lifestyle doesn’t need to be harsh. Eventually, in the curse of time you will find out, that every little change you’ve done for yourself is greatly rewarding.

New MANA [MARK 3] is made of algae and can replace any meal.

wp-mark3launch

What if you never have to worry about food again? Have no time for breakfast, at work one task follows another, and you cannot even take the lunch break? The solution is fast, healthy and balanced MANA that gives you everything your body needs at a price €1.31 per meal (including delivery).

After successful launch of MANA, the future food in Europe, now it is being consumed by more than 34,000 customers in 19 countries. Users are people from offices, athletes, students, researchers, computer gamers, programmers, and also ordinary people for who it is hard to find time niche for high-quality and balanced meal. What is so special about new MANA?

“We have newly laboratory tested 72 new raw materials from around the world to find the right ones. We worked a lot on taste and texture. Overall, we changed nutrient ratio by reducing the amount of carbohydrates and instead, we worked on their complexity. We have proportionally increased the lipidsfats content while maintaining same amount of protein per day. “ Says project founder Jakub Krejcik.

New MANA [MARK 3] is made of algae and can replace any meal. The new version is made out of algae, isomaltulose, soy protein and other natural ingredients. Delicious taste and creamier texture is even more closer to the heavenly mana. To achieve balanced complexity, the new version includes a diverse mix of carbohydrates. Whole grain oats were replaced by oat fiber, which is a valuable source of beta-glucans with a perfectly balanced ratio of soluble and insoluble fiber. New MANA now contains 11 grams of soluble and 10 grams of insoluble fiber per day. Newly included isomaltulose as disaccharide, which gradually releases carbohydrates, leads to dramatically lower glycemic index. “We have significantly increased the amount of algae oils to 2.75 g per day to get the recommended amount of daily needs of 910 mg DHA and 500 mg EPA, which are among the most valuable component of omega-3 fatty acids. We also included extra-virgin, cold-pressed coconut oil. It contributes mainly as s source of saturated fatty acids with a medium-long-chain that are rare in vegetable oils and yet necessary for complete nutrition.” Says Marek Humpl, chief technologist of the project. Last, but by MANA supporters the easiest perceptible change, is a different taste and texture of the popular powdered food. That will please most palates who resented the previous sweeter taste. We have listened to our customers carefully and came up with a new texture, that is saltier and much creamier. All that served as a solution to no longer have any sediments of grains on the bottom of the drink. MANA is newly divided into 5 servings per day. That means that one meal (400 kcal), with delivery-cost-included, will cost you only €1.31. You can use it daily as breakfast, or as a nutritious snack, or even to replace your entire diet. It gives you all the necessary nutrients, stop the feeling of hunger, saves you time and money and you no longer have to contend with feelings of heavy stomach from eating too much or too unhealthy. Just because you are in rush, stop eating unhealthy hot dogs, fried noodles and useless hamburgers that will only lead to stomach ulcers. Give your body a divine MANA and learn to eat the healthier way.

MANA [MARK II]

What is MANA and what is it made out of:
Scripture says that MANA was a food that God sent to Moses and his people when they were on their journey through the dessert. This “heavenly mana” gave name to the modern base for healthy and balanced food. It contains everything a human body needs; protein, carbohydrates, fats, fiber, vitamins, minerals, antioxidants and trace elements.

On the other hand you will not find any toxins, heavy metals, or carcinogens in it. MANA contains fats in forms of highly nutritional oils with a balanced ratio of polyunsaturated, unsaturated, and saturated fats. Carbohydrates are represented by maltodextrine, which contains high level of oligosaccharides and ensures energy is distributed evenly to the body, unlike sugar that only gives a quick energy rush. It contains A to K vitamins, mineral micro-elements; calcium, phosphorus, sulphur, magnesium, potassium, sodium, and needed amounts of micro-elements of iodine, manganese, selenium, zinc, chromium, iron, and copper and others. MANA also has needed fiber, antioxidants, and phytochemicals. Its preparation is quick, easy, and saves time by giving human body the perfect amount of all needed nutrients.

Upcoming version of MANA, Mark II:
The new version does not contain any animal products. MANA is distributed strictly in vegan form and still offers full-fledged nutrition.

We added algae, flax seed, and sunflower to the oil:
The algae and flax seed oil are natural and rich sources of good fats. They are a high source of omega-3 fatty acids, vitamins, and phytonutrients. Sunflower oil is rich in the fat-soluble vitamins.

MANA contains valuable amount of vitamin K2:
MANA belongs to the very first products in Czech Republic, which have vitamin K2 (subtype 7) analysis conducted on. MANA contains a significant amount of this vitamin that is very well needed and used in the human body.

For whom is MANA intended:
It is for everybody who wants to have control over what exactly they eat, what their food is made out of and to be in control of the effects it has on their body. MANA can be used for consumers that intend to completely substitute their regular diet. It can also be used recreationally for consumers with hectic schedules that don’t have time to eat on a regular basis.

Heaven Labs, s.r.o.
MANA was founded in Czech Republic by Jakub Krejcik with the intent to create a complete food source that eliminates the food preparation time and financial struggle to consume nutritionally satisfying food. Headquarters, manufacturing, and distribution are located in Prague. In June 2015 MANA manufacturing was successfully certified by the Czech National Food and Agricultural Inspection.
More information at www.mojemana.cz